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Digestive Tea Recipe
Eliana

Digestive Tea Recipe

This Digestive Tea Recipe is a soothing, herbal blend designed to promote digestion and ease stomach discomfort. Made with a combination of fennel, cumin, coriander, ginger, and cardamom, it harnesses the natural digestive properties of these spices.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Beverage
Cuisine: Traditional Herbal
Calories: 15
Ingredients Equipment Method Notes

Ingredients
  

  • 480 ml water about 2 cups
  • 1 teaspoon fennel seeds
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander seeds
  • ½ teaspoon freshly grated ginger
  • 2 –3 green cardamom pods lightly crushed

Equipment

  • Small saucepan
  • Fine strainer or tea sieve
  • Measuring spoons
  • Cup or mug

Method
 

Step 1: Boil The Ingredients
  1. Fill a saucepan with water and bring it to a boil. Once boiling, add fennel seeds, cumin seeds, coriander seeds, grated ginger, and crushed cardamom pods. Let it simmer gently for 8–10 minutes to fully release the flavors.
Step 2: Strain And Serve
  1. Remove from heat and strain the tea into cups. Serve warm, and enjoy after meals for the best digestive benefits.

Notes

Nutrition Facts Of Digestive Tea Recipe

Calories: 15 kcal | Carbohydrates: 3 g | Protein: 0.3 g | Fat: 0.1 g | Fiber: 0.5 g