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Dandelion Tea Recipe
Eliana

Dandelion Tea Recipe

Dandelion Tea Recipe offers a gentle, natural way to enjoy a warm and calming drink. Its earthy taste brings comfort while supporting a balanced lifestyle through simple ingredients. This Dandelion Tea Recipe connects to traditional practices that value plant based nourishment and mindful preparation. It fits easily into a daily routine and requires minimal effort in the kitchen.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 3 servings
Course: Herbal Tea
Cuisine: Natural Remedy
Calories: 5
Ingredients Equipment Method Notes

Ingredients
  

  • 2 cups fresh dandelion roots cleaned and finely chopped
  • 3 cups boiling water
  • 1 teaspoon honey or ½ teaspoon lemon juice

Equipment

  • Saucepan or small pot
  • Strainer or sieve
  • Knife and cutting board
  • Measuring cups and spoons
  • Teacups or mugs

Method
 

Step 1: Simmer The Roots
  1. Put the chopped dandelion root (fresh or dried) into a small pot of boiling water. Lower the heat and let it gently simmer for around 10 minutes so the flavor comes out.
Step 2: Strain And Drink
  1. Pour the liquid through a strainer into a cup. Add a bit of honey or a squeeze of lemon if you like, give it a stir, and drink while it’s still warm.

Notes

Nutrition Facts Of Dandelion Tea Recipe

Calories: 5 kcal | Carbohydrates: 1 g | Fiber: 0.5 g