Carnivore BBQ Sauce Recipe

Eliana

This Carnivore BBQ Sauce Recipe is a rich, creamy, and tangy alternative to traditional barbecue sauces, designed for low carb and keto focused diets. Unlike classic BBQ sauces that rely heavily on sugar, this version uses sugar free ketchup and syrup while incorporating sour cream for a smooth, velvety texture.

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Prep Time 5

Cook Time 10

Total Time 15

Servings: 3 cups

Course: Sauce

Cuisine: Carnivore Inspired

Calories: 70

Ingredients Equipment Method Notes

Ingredients

2 cups sugar free keto friendly ketchup
1 cup sour cream
1 tablespoon Worcestershire sauce
1 tablespoon sugar free syrup
1 tablespoon horseradish
1 teaspoon salt adjust to taste
1 teaspoon white vinegar
1 teaspoon smoked paprika
1 teaspoon mustard powder
1 teaspoon hot sauce
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon ground cumin
¼ teaspoon black pepper

Equipment

Medium saucepan
Whisk or spoon
Measuring cups & spoons
Stove or cooktop

Method

Mix The Base

Add the ketchup, sour cream, Worcestershire sauce, and sugar-free syrup to a saucepan. Stir until everything turns smooth and well combined.

Add The Seasonings

Sprinkle in the salt, vinegar, smoked paprika, mustard powder, garlic powder, onion powder, cumin, black pepper, horseradish, and hot sauce. Whisk it properly so the flavors spread evenly.

Simmer And Finish

Place the pan over low to medium heat and let it cook gently for about 8–10 minutes. Stir occasionally to keep it from sticking. Once it thickens a bit and blends nicely, remove from heat and allow it to cool before serving.

Notes

Nutrition Facts